Find the Right Therapist for You

I've been seeing Dr. Martinez for about 8 months now for my anxiety and the panic attacks I started having after my divorce last spring. I was really skeptical at first — I'd tried therapy twice before and it never clicked. But she uses this technique where we basically retrain how I think about the spiral, and I actually have tools now that work. She remembered details from our very first session months later which made me feel like I wasn't just another patient. My Tuesday 4pm slot has been a lifesaver. Only thing I'd say is her office can be hard to park at.